Health Articles | Central 24-HR Clinic Group

Overhead view of a plate with bok choy, carrots, tomatoes, cucumber, brown rice and grilled fish beside a glass of water and chopsticks.

Weight Loss Diet in Singapore: Keto vs Fasting

Keto, fasting or just eating less? See what hundreds of trials say about weight-loss diets, compare nine popular diets and use our free diet toolkit.

20 October 2026 Weight Loss, Keto Diet, Intermittent Fasting 6-Minute Read Read More

Person sitting down and applying pressure to heel due to pain felt inside it.

Understanding Heel Pain: Insights from Dr. Derek Park, Senior Consultant Orthopaedic Surgeon

Explore the causes and remedies of heel pain with insights from Dr. Derek Park, a leading orthopaedic surgeon. Dive deep into expert advice and solutions.

28 September 2023 Heel Pain, Plantar Fasciitis, Treatment Options for Plantar Fasciitis 5-Minute Read Read More

Nurse administering influenza vaccine to female patient at clinic.

Influenza Vaccine in Singapore: A Dual Benefit for Respiratory and Cardiovascular Health

Explore the dual benefits of the influenza vaccine in Singapore, safeguarding both respiratory and cardiovascular health. Get informed and stay protected.

21 September 2023 Influenza Vaccine, Respiratory & Cardiovascular Health, Vaccination Benefits 3-Minute Read Read More